<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>adventureswithben.com &#187; Beach</title>
	<atom:link href="http://adventureswithben.com/category/beach/feed/" rel="self" type="application/rss+xml" />
	<link>http://adventureswithben.com</link>
	<description>Follow Ben&#039;s Adventures Around the World and Central Florida</description>
	<lastBuildDate>Thu, 29 Jul 2010 11:00:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Swimming in the Indian Ocean</title>
		<link>http://adventureswithben.com/clothes/swimming-indian-ocean/</link>
		<comments>http://adventureswithben.com/clothes/swimming-indian-ocean/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 11:00:18 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Beach]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://adventureswithben.com/?p=3112</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
<p style="text-align: left;">I travel for business, many of you know that. And as such, I have to wear nice clothes and sometimes don&#8217;t always have the chance to see and do everything in the city I&#8217;m visiting. That&#8217;s why it&#8217;s so important to plan ahead and select the 1 thing to do. As <p>[Continue reading <a href="http://adventureswithben.com/clothes/swimming-indian-ocean/">Swimming in the Indian Ocean</a>]</p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://adventureswithben.com/wp-content/uploads/2010/06/IMG_0008.jpg"><img class="aligncenter size-medium wp-image-3114" title="Ben with Indian Ocean" src="http://adventureswithben.com/wp-content/uploads/2010/06/IMG_0008-300x225.jpg" alt="IMG 0008 300x225 Swimming in the Indian Ocean" width="300" height="225" /></a></p>
<p style="text-align: left;">I travel for business, many of you know that. And as such, I have to wear nice clothes and sometimes don&#8217;t always have the chance to see and do everything in the city I&#8217;m visiting. That&#8217;s why it&#8217;s so important to plan ahead and select the 1 thing to do. As long as I do that, I can leave happy. Everything else is a bonus.</p>
<p style="text-align: left;">But on my trip to Durban, crossing &#8220;the one thing&#8221; off my list wasn&#8217;t as easy as I hoped. I wanted to swim in the Indian Ocean. There literally was no time in my agenda to get to the ocean except for 30 minutes before I was supposed to work. So with dress pants and brand-new dress shoes, I hiked across the beach and tried to put my hand in the Indian Ocean. That will have to do. Take a look in this YouTube video.</p>
<p style="text-align: center;"><object width="425" height="350"><param name="movie" value="lo1kjH1JFMI"></param><param name="wmode" value="transparent" ></param><embed src="http://www.youtube.com/v/lo1kjH1JFMI" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p style="text-align: left;">It&#8217;s so easy for us to make excuses on why we shouldn&#8217;t do something. And the list here was compelling enough to say no:</p>
<ul>
<li>Don&#8217;t want to get sand in my shoes</li>
<li>Don&#8217;t want to get dirty</li>
<li>There&#8217;s no time</li>
<li>No towel to dry off my hand</li>
<li>What if the waves are too strong and I get wet</li>
</ul>
<p>But this was my only chance. So I found a way to make it happen.</p>
<p>And you should too.</p>
<p>Whatever it is you want to do, stop making excuses and just do it. Tomorrow is never a guarantee. I have scuff marks, sand in my dress shoes and a story to prove it.</p>
<p>Once you&#8217;ve done it, share your adventure by commenting.</p>
<p style="text-align: left;"><a href="http://adventureswithben.com/wp-content/uploads/2010/06/IMG_0005.jpg"><img class="aligncenter size-medium wp-image-3141" title="Ben's Hand in the Indian Ocean" src="http://adventureswithben.com/wp-content/uploads/2010/06/IMG_0005-300x225.jpg" alt="IMG 0005 300x225 Swimming in the Indian Ocean" width="300" height="225" /></a></p>
<p style="text-align: left;">If you <a title="adventureswithben.com on facebook" href="http://www.facebook.com/pages/adventureswithben/172298089835" target="_blank">become a fan of adventureswithben.com on Facebook</a>, I promise you won&#8217;t get wet.</p>
<p style="text-align: left;">I&#8217;ll see you out there&#8230;! Just don&#8217;t shake my hand when we meet.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://adventureswithben.com/landmarks/touring-moses-mabhida-stadium-durban/" rel="bookmark" class="crp_title">Going to the Top of the Moses Mabhida Stadium in Durban</a></li><li><a href="http://adventureswithben.com/photography/maho-beach-st-marteen/" rel="bookmark" class="crp_title">Maho Beach, St. Marteen</a></li><li><a href="http://adventureswithben.com/travel/crossing-oshoek-border-swaziland/" rel="bookmark" class="crp_title">Crossing the Oshoek Border into Swaziland</a></li><li><a href="http://adventureswithben.com/travel/the-stories-of-my-shoes/" rel="bookmark" class="crp_title">The Stories of my Shoes</a></li><li><a href="http://adventureswithben.com/south-africa/bunny-chow/" rel="bookmark" class="crp_title">Everything You Need to Know to Eat Bunny Chow</a></li><li><a href="http://adventureswithben.com/you-tube/travel-tip-inspect-room-bugs/" rel="bookmark" class="crp_title">Travel Tip: Inspect Your Room for Snakes, Spiders &#038; Scorpions</a></li><li><a href="http://adventureswithben.com/united-states/visting-great-salt-lake/" rel="bookmark" class="crp_title">Visiting the Great Salt Lake</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://adventureswithben.com/clothes/swimming-indian-ocean/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The City Scramble: Daytona Beach</title>
		<link>http://adventureswithben.com/adventure/city-scramble-daytona-beach/</link>
		<comments>http://adventureswithben.com/adventure/city-scramble-daytona-beach/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 01:14:28 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Friends & Family]]></category>

		<guid isPermaLink="false">http://adventureswithben.com/?p=3078</guid>
		<description><![CDATA[<p class="wp-caption-text">adventureswithben.com is supported by The City Scramble. Please support our sponsor by registering. Click the image above. </p>
<p>One of my ongoing sponsors here at adventureswithben.com is The City Scramble. Picture yourself running around one of Florida&#8217;s top cities on a quest to solve puzzles, complete challenges and if you win&#8230;come home with 500 bucks <p>[Continue reading <a href="http://adventureswithben.com/adventure/city-scramble-daytona-beach/">The City Scramble: Daytona Beach</a>]</p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_2058" class="wp-caption aligncenter" style="width: 310px"><a href="http://web.me.com/thecityscramble/The_City_Scramble/Home.html"><img class="size-medium wp-image-2058" title="City-Scramble-Flyer" src="http://adventureswithben.com/wp-content/uploads/2010/03/City-Scramble-Flyer-300x200.jpg" alt="City Scramble Flyer 300x200 The City Scramble: Daytona Beach" width="300" height="200" /></a><p class="wp-caption-text">adventureswithben.com is supported by The City Scramble. Please support our sponsor by registering. Click the image above. </p></div>
<p>One of my ongoing sponsors here at adventureswithben.com is <a title="The City Scramble Homepage" href="http://web.me.com/thecityscramble/The_City_Scramble/Home.html" target="_blank">The City Scramble</a>. Picture yourself running around one of Florida&#8217;s top cities on a quest to solve puzzles, complete challenges and if you win&#8230;come home with 500 bucks for your team.</p>
<p>The City Scramble was in Orlando back in March and coming soon, they&#8217;ll be in Daytona Beach, not a long drive for any of you readers here in Central Florida (or along the East Coast for that matter)!</p>
<h2>Start Planning Your Adventure</h2>
<p>So if you&#8217;re looking to have an adventure next weekend, Saturday, June 19th, why not grab a friend and head to the beach! In fact, if you want to make a weekend out of it, The City Scramble has found a killer deal at the <a title="Daytona Inn Beach Resort" href="http://daytonainnbeachresort.com" target="_blank">Daytona Inn Beach Resort </a>for teams wishing to spend the weekend &#8211; starting at just $59/night.  And for you late sleepers, c<span><span>heck-in for the scramble is at the Daytona Inn Beach Resort starting at 8:30am. So you can roll outta bed, head downstairs and start your race. To book your hotel reservation call 386-252-3626 and tell them you&#8217;re with The City Scramble. </span></span></p>
<h2>And then you&#8217;re off&#8230;</h2>
<p><span><span> From there, teams will take off on a 5 mile adventure around town. Included on your journey are a few local hangouts, challenges that haven&#8217;t been done before and the beach of course!! The first team back will win $500 cash and team #2 will win 2 nights free at the Daytona Inn Beach Resort. And if you place in the top 3, you&#8217;ll go home with race medals and entry into a second Scramble of your choice. Ft. Lauderdale is up next on July 19th! Entry is $45 per person, however, the code &#8220;pete15&#8243; will get racers $15 off the registration fee in Daytona until Saturday June 19th!</span></span></p>
<p>It&#8217;s not too early to start planning next weekend. Click the image at the top of the page to sign up for The City Scramble, Daytona on June 19th. A portion of the proceeds also will go to charity. A win-win for everyone!</p>
<p>I&#8217;ll see you out there!</p>
<p><span><span><br />
</span></span></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://adventureswithben.com/orlando/city-scramble-orlando/" rel="bookmark" class="crp_title">The City Scramble: Orlando</a></li><li><a href="http://adventureswithben.com/orlando/free-books-orlando-public-library/" rel="bookmark" class="crp_title">Free Books at the Orlando Public Library!</a></li><li><a href="http://adventureswithben.com/adventure/adventureswithbencom-officially-llc/" rel="bookmark" class="crp_title">adventureswithben.com is Officially an LLC!</a></li><li><a href="http://adventureswithben.com/beach/art-sand-opens-weekend/" rel="bookmark" class="crp_title">The Art of Sand: Opens This Weekend!</a></li><li><a href="http://adventureswithben.com/food-drink/sign-spotting-funny-cocacola-vending-machine/" rel="bookmark" class="crp_title">Sign Spotting: A Funny Coca-Cola Vending Machine</a></li><li><a href="http://adventureswithben.com/you-tube/rolling-hamster-ball-palace-hotel/" rel="bookmark" class="crp_title">Rolling in a Hamster Ball at The Valley of the Waves</a></li><li><a href="http://adventureswithben.com/landmarks/tim-hortons/" rel="bookmark" class="crp_title">Eating Everything at Tim Hortons</a></li><li>Powered by <a href="http://ajaydsouza.com/wordpress/plugins/contextual-related-posts/">Contextual Related Posts</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://adventureswithben.com/adventure/city-scramble-daytona-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More than Sand Castles at Art of Sand Festival</title>
		<link>http://adventureswithben.com/photography/visiting-art-sand-festival/</link>
		<comments>http://adventureswithben.com/photography/visiting-art-sand-festival/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 11:00:23 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Beach]]></category>
		<category><![CDATA[Celebrations & Festivals]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://adventureswithben.com/?p=2333</guid>
		<description><![CDATA[<br />
<b>Fatal error</b>:  Maximum execution time of 30 seconds exceeded in <b>/home/bendotco/public_html/adventur/wp-content/plugins/rot13-email-protection/rot13_email_protection.php</b> on line <b>156</b><br />
